PMB Wellness, PLLC is not a crisis center and we do not offer emergency services or after-hours care!
If you are in crisis or just need someone to talk to here are a list of resources.
IF this is an emergency please call 911 or go to your nearest emergency facility
Texas Resources
Suicide Prevention &
Crisis Hotline
1-800-SUICIDE
Crisis Center and Hotline:
(281) 550-7700
Suicide Hotline:
1-800-SUICIDE
(800) 784-2433
713-HOTLINE /
(713) 468-5463
(713) 970-7520
Houston Police Department Mental Health Unit:
(713) 970-4664
Switchboard Houston:
(713) 529-3211
Department:
(713) 884-3131
National Institute of Mental Health
National Alliance on Mental Illness
Depression and Bipolar Support Alliance
Social & Emotional Wellness Initiative
Text ‘LGBTQ’ to 741 741
TMS Therapy Resources
(Help for Depression)
Catholic Charities Senior Groups
New York
In Crisis?
Call or text National Suicide & Crisis Lifeline at 988
Lifeline Chat: 988lifeline.org/chat
NAMI HelpLine: M-F 10 am – 10 pm ET
Call: 1-800-950-NAMI (6264)
Text: 62640
Chat: nami.org/help
Email: helpline@nami.org
Nebraska
911 for emergencies
To talk with a NAMI HelpLine specialist, please call
Monday through Friday, 10 a.m.–10 p.m., ET.
CRISIS AND SUICIDE
Girls & Boys Town National Hotline
(800) 448-3000
National Hopeline Network
(800) SUICIDE
National Youth Crisis Hotline
(800) 442-HOPE (4673)
Colorado
988 Colorado: Call or text 988 for immediate, professional mental health and substance use support. You can also chat online at 988 Colorado.
Colorado Crisis Services: For urgent support, call 1-844-493-8255 or text TALK to 38255.